Cable Lateral Raise vs Lying Cable Curl
Overall Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Daily count |
68 |
2 |
66 |
3300% |
Total lifts entered |
142,006 |
573 |
141,433 |
24683% |
Male Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Average lift |
18.3 kg |
53.8 kg |
-35.5 kg |
-66% |
Elite lift |
57.6 kg |
122.4 kg |
-64.8 kg |
-53% |
Average bodyweight |
77.2 kg |
77.2 kg |
-0 kg |
-0% |
Lifts analysed |
2,332 |
0 |
2,332 |
- |
Female Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Average lift |
9.6 kg |
29.8 kg |
-20.2 kg |
-68% |
Elite lift |
21.9 kg |
71.9 kg |
-50 kg |
-70% |
Average bodyweight |
63.7 kg |
66.3 kg |
-2.6 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |