Cable Lateral Raise vs Lying Cable Curl

Overall Comparison

Metric Cable Lateral Raise Lying Cable Curl Difference Percent
Daily count 69 1 68 6800%
Total lifts entered 142,075 574 141,501 24652%

Male Comparison

Metric Cable Lateral Raise Lying Cable Curl Difference Percent
Average lift 40.4 lb 118.7 lb -78.3 lb -66%
Elite lift 127 lb 269.8 lb -142.8 lb -53%
Average bodyweight 170.2 lb 170.2 lb -0 lb -0%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise Lying Cable Curl Difference Percent
Average lift 21.2 lb 65.8 lb -44.6 lb -68%
Elite lift 48.2 lb 158.5 lb -110.3 lb -70%
Average bodyweight 140.5 lb 146.3 lb -5.8 lb -4%
Lifts analysed 0 0 0 -