Cable Lateral Raise vs Lying Cable Curl
Overall Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Daily count |
69 |
1 |
68 |
6800% |
Total lifts entered |
142,075 |
574 |
141,501 |
24652% |
Male Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Average lift |
40.4 lb |
118.7 lb |
-78.3 lb |
-66% |
Elite lift |
127 lb |
269.8 lb |
-142.8 lb |
-53% |
Average bodyweight |
170.2 lb |
170.2 lb |
-0 lb |
-0% |
Lifts analysed |
2,332 |
0 |
2,332 |
- |
Female Comparison
Metric |
Cable Lateral Raise |
Lying Cable Curl |
Difference |
Percent |
Average lift |
21.2 lb |
65.8 lb |
-44.6 lb |
-68% |
Elite lift |
48.2 lb |
158.5 lb |
-110.3 lb |
-70% |
Average bodyweight |
140.5 lb |
146.3 lb |
-5.8 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |