Cable Lateral Raise vs Overhead Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Lateral Raise Overhead Cable Curl Difference Percent
Daily count 92 1 91 9100%
Total lifts entered 143,743 1,628 142,115 8729%

Male Comparison

Metric Cable Lateral Raise Overhead Cable Curl Difference Percent
Average lift 40.4 lb 111.5 lb -71.1 lb -64%
Elite lift 127 lb 262.6 lb -135.6 lb -52%
Average bodyweight 170.2 lb 170.3 lb -0.2 lb -0%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise Overhead Cable Curl Difference Percent
Average lift 21.2 lb 57.9 lb -36.8 lb -63%
Elite lift 48.2 lb 137.8 lb -89.6 lb -65%
Average bodyweight 140.5 lb 144.2 lb -3.7 lb -3%
Lifts analysed 0 0 0 -