Cable Lateral Raise vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Cable Lateral Raise | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 76 | 1 | 75 | 7500% |
| Total lifts entered | 143,417 | 26,062 | 117,355 | 450% |
Male Comparison
| Metric | Cable Lateral Raise | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.4 lb | 106.6 lb | -66.2 lb | -62% |
| Elite lift | 127 lb | 251.9 lb | -124.9 lb | -50% |
| Average bodyweight | 170.2 lb | 170.9 lb | -0.7 lb | -0% |
| Lifts analysed | 2,332 | 340 | 1,992 | 586% |
Female Comparison
| Metric | Cable Lateral Raise | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 70.4 lb | -49.3 lb | -70% |
| Elite lift | 48.2 lb | 182.2 lb | -134 lb | -74% |
| Average bodyweight | 140.5 lb | 143.4 lb | -2.9 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |