Cable Lateral Raise vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Lateral Raise |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
42 |
3 |
39 |
1300% |
| Total lifts entered |
143,785 |
1,921 |
141,864 |
7385% |
Male Comparison
| Metric |
Cable Lateral Raise |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
40.4 lb |
172.4 lb |
-132 lb |
-77% |
| Elite lift |
127 lb |
373 lb |
-245.9 lb |
-66% |
| Average bodyweight |
170.2 lb |
170.8 lb |
-0.6 lb |
-0% |
| Lifts analysed |
2,332 |
0 |
2,332 |
- |
Female Comparison
| Metric |
Cable Lateral Raise |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
21.2 lb |
138.5 lb |
-117.3 lb |
-85% |
| Elite lift |
48.2 lb |
341.5 lb |
-293.3 lb |
-86% |
| Average bodyweight |
140.5 lb |
143.9 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
