Cable Lateral Raise vs Standing Cable Crunch

Overall Comparison

Metric Cable Lateral Raise Standing Cable Crunch Difference Percent
Daily count 69 11 58 527%
Total lifts entered 142,075 1,887 140,188 7429%

Male Comparison

Metric Cable Lateral Raise Standing Cable Crunch Difference Percent
Average lift 18.3 kg 78.2 kg -59.9 kg -77%
Elite lift 57.6 kg 169.2 kg -111.6 kg -66%
Average bodyweight 77.2 kg 77.5 kg -0.3 kg -0%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise Standing Cable Crunch Difference Percent
Average lift 9.6 kg 62.8 kg -53.2 kg -85%
Elite lift 21.9 kg 154.9 kg -133.1 kg -86%
Average bodyweight 63.7 kg 65.3 kg -1.6 kg -2%
Lifts analysed 0 0 0 -