Cable Lateral Raise vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
76 |
536 |
-460 |
-86% |
| Total lifts entered |
143,417 |
483,896 |
-340,479 |
-70% |
Male Comparison
| Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
18.3 kg |
56.8 kg |
-38.5 kg |
-68% |
| Elite lift |
57.6 kg |
119.1 kg |
-61.4 kg |
-52% |
| Average bodyweight |
77.2 kg |
78.3 kg |
-1.1 kg |
-1% |
| Lifts analysed |
2,332 |
61,724 |
-59,392 |
-96% |
Female Comparison
| Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
9.6 kg |
31.4 kg |
-21.8 kg |
-69% |
| Elite lift |
21.9 kg |
68.9 kg |
-47 kg |
-68% |
| Average bodyweight |
63.7 kg |
65.3 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
