Cable Lateral Raise vs Tricep Pushdown
Overall Comparison
Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
Daily count |
94 |
465 |
-371 |
-80% |
Total lifts entered |
143,511 |
484,361 |
-340,850 |
-70% |
Male Comparison
Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
Average lift |
40.4 lb |
125.2 lb |
-84.9 lb |
-68% |
Elite lift |
127 lb |
262.5 lb |
-135.5 lb |
-52% |
Average bodyweight |
170.2 lb |
172.6 lb |
-2.4 lb |
-1% |
Lifts analysed |
2,332 |
61,724 |
-59,392 |
-96% |
Female Comparison
Metric |
Cable Lateral Raise |
Tricep Pushdown |
Difference |
Percent |
Average lift |
21.2 lb |
69.2 lb |
-48 lb |
-69% |
Elite lift |
48.2 lb |
151.9 lb |
-103.6 lb |
-68% |
Average bodyweight |
140.5 lb |
144 lb |
-3.5 lb |
-2% |
Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |