Cable Leg Extension vs Behind The Back Cable Curl

Overall comparison

The daily number of cable leg extension lifts entered on Strength Level is the same as the daily number of behind the back cable curl lifts.

Metric Cable Leg Extension Behind The Back Cable Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cable leg extension entered by men on Strength Level is heavier than the average behind the back cable curl.

The bodyweight of men entering cable leg extension lifts on Strength Level is on average less heavy than those entering behind the back cable curl lifts.

Metric Cable Leg Extension Behind The Back Cable Curl Difference Percent
Average lift 76.8 lb 64.8 lb ↑12.1 lb ↑19%
Elite lift 183 lb 165.9 lb ↑17.1 lb ↑10%
Average bodyweight 169.7 lb 173.6 lb ↓3.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable leg extension entered by women on Strength Level is heavier than the average behind the back cable curl.

The bodyweight of women entering cable leg extension lifts on Strength Level is on average less heavy than those entering behind the back cable curl lifts.

Metric Cable Leg Extension Behind The Back Cable Curl Difference Percent
Average lift 38.7 lb 29.5 lb ↑9.2 lb ↑31%
Elite lift 88.7 lb 63.7 lb ↑25 lb ↑39%
Average bodyweight 141.8 lb 142.1 lb ↓0.3 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-