Cable Leg Extension vs Cable Lateral Raise

Overall comparison

The daily number of cable leg extension lifts entered on Strength Level is less than the daily number of cable lateral raise lifts.

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 25,119 ↓25,119 ↓100%

Male comparison

The average cable leg extension entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering cable leg extension lifts on Strength Level is on average less heavy than those entering cable lateral raise lifts.

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Average lift 76.8 lb 42.4 lb ↑34.5 lb ↑81%
Elite lift 183 lb 132.5 lb ↑50.5 lb ↑38%
Average bodyweight 169.7 lb 170 lb ↓0.3 lb ↓0%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average cable leg extension entered by women on Strength Level is heavier than the average cable lateral raise.

The bodyweight of women entering cable leg extension lifts on Strength Level is on average less heavy than those entering cable lateral raise lifts.

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Average lift 38.7 lb 33.6 lb ↑5.1 lb ↑15%
Elite lift 88.7 lb 102.8 lb ↓14.1 lb ↓14%
Average bodyweight 141.8 lb 142.5 lb ↓0.7 lb ↓0%
Lifts analysed 0 112 ↓112 ↓100%