Cable Leg Extension vs Cable Lateral Raise
Overall Comparison
Metric |
Cable Leg Extension |
Cable Lateral Raise |
Difference |
Percent |
Daily count |
2 |
68 |
-66 |
-97% |
Total lifts entered |
4,581 |
142,006 |
-137,425 |
-97% |
Male Comparison
Metric |
Cable Leg Extension |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
76.8 lb |
40.4 lb |
36.5 lb |
90% |
Elite lift |
183 lb |
127 lb |
56 lb |
44% |
Average bodyweight |
169.7 lb |
170.2 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
2,332 |
-2,332 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
38.7 lb |
21.2 lb |
17.6 lb |
83% |
Elite lift |
88.7 lb |
48.2 lb |
40.5 lb |
84% |
Average bodyweight |
141.8 lb |
140.5 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |