Cable Leg Extension vs Cable Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Daily count 4 68 -64 -94%
Total lifts entered 4,722 143,853 -139,131 -97%

Male Comparison

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Average lift 76.8 lb 40.4 lb 36.5 lb 90%
Elite lift 183 lb 127 lb 56 lb 44%
Average bodyweight 169.7 lb 170.2 lb -0.5 lb -0%
Lifts analysed 0 2,332 -2,332 -100%

Female Comparison

Metric Cable Leg Extension Cable Lateral Raise Difference Percent
Average lift 38.7 lb 21.2 lb 17.6 lb 83%
Elite lift 88.7 lb 48.2 lb 40.5 lb 84%
Average bodyweight 141.8 lb 140.5 lb 1.3 lb 1%
Lifts analysed 0 0 0 -