Cable Leg Extension vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
5 |
94 |
-89 |
-95% |
Total lifts entered |
4,691 |
63,513 |
-58,822 |
-93% |
Male Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
76.8 lb |
92.8 lb |
-16 lb |
-17% |
Elite lift |
183 lb |
213.6 lb |
-30.6 lb |
-14% |
Average bodyweight |
169.7 lb |
170.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
38.7 lb |
50.6 lb |
-11.9 lb |
-24% |
Elite lift |
88.7 lb |
118.6 lb |
-29.9 lb |
-25% |
Average bodyweight |
141.8 lb |
142.1 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |