Cable Leg Extension vs Cable Pull Through
Overall Comparison
| Metric |
Cable Leg Extension |
Cable Pull Through |
Difference |
Percent |
| Daily count |
7 |
4 |
3 |
75% |
| Total lifts entered |
4,686 |
58,769 |
-54,083 |
-92% |
Male Comparison
| Metric |
Cable Leg Extension |
Cable Pull Through |
Difference |
Percent |
| Average lift |
34.9 kg |
59.8 kg |
-24.9 kg |
-42% |
| Elite lift |
83 kg |
139.8 kg |
-56.8 kg |
-41% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Cable Pull Through |
Difference |
Percent |
| Average lift |
17.6 kg |
41.9 kg |
-24.4 kg |
-58% |
| Elite lift |
40.2 kg |
95.7 kg |
-55.4 kg |
-58% |
| Average bodyweight |
64.3 kg |
63.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
547 |
-547 |
-100% |
