Cable Leg Extension vs Cable Reverse Fly

Overall comparison

The daily number of cable leg extension lifts entered on Strength Level is the same as the daily number of cable reverse fly lifts.

Metric Cable Leg Extension Cable Reverse Fly Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cable leg extension entered by men on Strength Level is heavier than the average cable reverse fly.

The bodyweight of men entering cable leg extension lifts on Strength Level is on average less heavy than those entering cable reverse fly lifts.

Metric Cable Leg Extension Cable Reverse Fly Difference Percent
Average lift 76.8 lb 61.7 lb ↑15.2 lb ↑25%
Elite lift 183 lb 164.7 lb ↑18.3 lb ↑11%
Average bodyweight 169.7 lb 171.3 lb ↓1.6 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable leg extension entered by women on Strength Level is heavier than the average cable reverse fly.

The bodyweight of women entering cable leg extension lifts on Strength Level is on average less heavy than those entering cable reverse fly lifts.

Metric Cable Leg Extension Cable Reverse Fly Difference Percent
Average lift 38.7 lb 31.7 lb ↑7 lb ↑22%
Elite lift 88.7 lb 75.5 lb ↑13.1 lb ↑17%
Average bodyweight 141.8 lb 142.8 lb ↓1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-