Cable Leg Extension vs Cable Reverse Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Leg Extension	Cable Reverse Fly	Difference	Percent
Daily count	7	29	-22	-76%
Total lifts entered	4,686	41,143	-36,457	-89%

Male Comparison

Metric	Cable Leg Extension	Cable Reverse Fly	Difference	Percent
Average lift	76.8 lb	61.7 lb	15.2 lb	25%
Elite lift	183 lb	164.7 lb	18.3 lb	11%
Average bodyweight	169.7 lb	171.3 lb	-1.6 lb	-1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Leg Extension	Cable Reverse Fly	Difference	Percent
Average lift	38.7 lb	31.7 lb	7 lb	22%
Elite lift	88.7 lb	75.5 lb	13.1 lb	17%
Average bodyweight	141.8 lb	142.8 lb	-1 lb	-1%
Lifts analysed	0	0	0	-