Cable Leg Extension vs High Pulley Crunch
Overall Comparison
Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
Daily count |
8 |
6 |
2 |
33% |
Total lifts entered |
4,589 |
2,017 |
2,572 |
128% |
Male Comparison
Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
Average lift |
76.8 lb |
137.6 lb |
-60.7 lb |
-44% |
Elite lift |
183 lb |
253.6 lb |
-70.6 lb |
-28% |
Average bodyweight |
169.7 lb |
173.1 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
Average lift |
38.7 lb |
73.3 lb |
-34.6 lb |
-47% |
Elite lift |
88.7 lb |
144.5 lb |
-55.8 lb |
-39% |
Average bodyweight |
141.8 lb |
142.7 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |