Cable Leg Extension vs Incline Cable Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Leg Extension	Incline Cable Curl	Difference	Percent
Daily count	7	3	4	133%
Total lifts entered	4,686	1,201	3,485	290%

Male Comparison

Metric	Cable Leg Extension	Incline Cable Curl	Difference	Percent
Average lift	76.8 lb	100 lb	-23.2 lb	-23%
Elite lift	183 lb	256.1 lb	-73.1 lb	-29%
Average bodyweight	169.7 lb	173.1 lb	-3.4 lb	-2%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Leg Extension	Incline Cable Curl	Difference	Percent
Average lift	38.7 lb	46.2 lb	-7.5 lb	-16%
Elite lift	88.7 lb	108.2 lb	-19.5 lb	-18%
Average bodyweight	141.8 lb	143.9 lb	-2.2 lb	-2%
Lifts analysed	0	0	0	-