Cable Leg Extension vs Lat Pulldown
Overall Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Daily count |
9 |
1,220 |
-1,211 |
-99% |
| Total lifts entered |
4,718 |
1,281,213 |
-1,276,495 |
-100% |
Male Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
76.8 lb |
180.3 lb |
-103.5 lb |
-57% |
| Elite lift |
183 lb |
311.9 lb |
-128.9 lb |
-41% |
| Average bodyweight |
169.7 lb |
171 lb |
-1.3 lb |
-1% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
38.7 lb |
100.8 lb |
-62.1 lb |
-62% |
| Elite lift |
88.7 lb |
183.5 lb |
-94.8 lb |
-52% |
| Average bodyweight |
141.8 lb |
143.7 lb |
-1.9 lb |
-1% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
