Cable Leg Extension vs Lying Cable Curl
Overall Comparison
| Metric |
Cable Leg Extension |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
7 |
1 |
6 |
600% |
| Total lifts entered |
4,686 |
583 |
4,103 |
704% |
Male Comparison
| Metric |
Cable Leg Extension |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
34.9 kg |
53.8 kg |
-19 kg |
-35% |
| Elite lift |
83 kg |
122.4 kg |
-39.4 kg |
-32% |
| Average bodyweight |
77 kg |
77.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Leg Extension |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
17.6 kg |
29.8 kg |
-12.3 kg |
-41% |
| Elite lift |
40.2 kg |
71.9 kg |
-31.7 kg |
-44% |
| Average bodyweight |
64.3 kg |
66.3 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
