Cable Leg Extension vs Lying Cable Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Leg Extension	Lying Cable Curl	Difference	Percent
Daily count	5	1	4	400%
Total lifts entered	4,691	583	4,108	705%

Male Comparison

Metric	Cable Leg Extension	Lying Cable Curl	Difference	Percent
Average lift	76.8 lb	118.7 lb	-41.8 lb	-35%
Elite lift	183 lb	269.8 lb	-86.8 lb	-32%
Average bodyweight	169.7 lb	170.2 lb	-0.5 lb	-0%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Leg Extension	Lying Cable Curl	Difference	Percent
Average lift	38.7 lb	65.8 lb	-27 lb	-41%
Elite lift	88.7 lb	158.5 lb	-69.8 lb	-44%
Average bodyweight	141.8 lb	146.3 lb	-4.5 lb	-3%
Lifts analysed	0	0	0	-