Cable Leg Extension vs One Arm Cable Bicep Curl

Overall comparison

The daily number of cable leg extension lifts entered on Strength Level is less than the daily number of one arm cable bicep curl lifts.

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 23,906 ↓23,906 ↓100%

Male comparison

The average cable leg extension entered by men on Strength Level is less heavy than the average one arm cable bicep curl.

The bodyweight of men entering cable leg extension lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 76.8 lb 82.4 lb ↓5.5 lb ↓7%
Elite lift 183 lb 241.6 lb ↓58.6 lb ↓24%
Average bodyweight 169.7 lb 175.8 lb ↓6.1 lb ↓3%
Lifts analysed 0 1,117 ↓1,117 ↓100%

Female comparison

The average cable leg extension entered by women on Strength Level is less heavy than the average one arm cable bicep curl.

The bodyweight of women entering cable leg extension lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 38.7 lb 45.4 lb ↓6.7 lb ↓15%
Elite lift 88.7 lb 152.5 lb ↓63.9 lb ↓42%
Average bodyweight 141.8 lb 146 lb ↓4.2 lb ↓3%
Lifts analysed 0 103 ↓103 ↓100%