Cable Leg Extension vs One Arm Cable Bicep Curl

Overall Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Daily count 8 25 -17 -68%
Total lifts entered 4,589 61,169 -56,580 -92%

Male Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 76.8 lb 71.8 lb 5 lb 7%
Elite lift 183 lb 210.2 lb -27.2 lb -13%
Average bodyweight 169.7 lb 171.7 lb -2 lb -1%
Lifts analysed 0 2,057 -2,057 -100%

Female Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 38.7 lb 35 lb 3.7 lb 11%
Elite lift 88.7 lb 109.7 lb -21 lb -19%
Average bodyweight 141.8 lb 141.1 lb 0.6 lb 0%
Lifts analysed 0 307 -307 -100%