Cable Leg Extension vs One Arm Cable Bicep Curl
Overall Comparison
Metric |
Cable Leg Extension |
One Arm Cable Bicep Curl |
Difference |
Percent |
Daily count |
8 |
25 |
-17 |
-68% |
Total lifts entered |
4,589 |
61,169 |
-56,580 |
-92% |
Male Comparison
Metric |
Cable Leg Extension |
One Arm Cable Bicep Curl |
Difference |
Percent |
Average lift |
76.8 lb |
71.8 lb |
5 lb |
7% |
Elite lift |
183 lb |
210.2 lb |
-27.2 lb |
-13% |
Average bodyweight |
169.7 lb |
171.7 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
2,057 |
-2,057 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
One Arm Cable Bicep Curl |
Difference |
Percent |
Average lift |
38.7 lb |
35 lb |
3.7 lb |
11% |
Elite lift |
88.7 lb |
109.7 lb |
-21 lb |
-19% |
Average bodyweight |
141.8 lb |
141.1 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
307 |
-307 |
-100% |