Cable Leg Extension vs One Arm Cable Bicep Curl

Overall Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Daily count 8 25 -17 -68%
Total lifts entered 4,589 61,169 -56,580 -92%

Male Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 34.9 kg 32.6 kg 2.3 kg 7%
Elite lift 83 kg 95.3 kg -12.3 kg -13%
Average bodyweight 77 kg 77.9 kg -0.9 kg -1%
Lifts analysed 0 2,057 -2,057 -100%

Female Comparison

Metric Cable Leg Extension One Arm Cable Bicep Curl Difference Percent
Average lift 17.6 kg 15.9 kg 1.7 kg 11%
Elite lift 40.2 kg 49.7 kg -9.5 kg -19%
Average bodyweight 64.3 kg 64 kg 0.3 kg 0%
Lifts analysed 0 307 -307 -100%