Cable Leg Extension vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
10 |
3 |
7 |
233% |
| Total lifts entered |
4,709 |
1,918 |
2,791 |
146% |
Male Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
34.9 kg |
78.2 kg |
-43.3 kg |
-55% |
| Elite lift |
83 kg |
169.2 kg |
-86.2 kg |
-51% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
17.6 kg |
62.8 kg |
-45.3 kg |
-72% |
| Elite lift |
40.2 kg |
154.9 kg |
-114.7 kg |
-74% |
| Average bodyweight |
64.3 kg |
65.3 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
