Cable Leg Extension vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
10 |
3 |
7 |
233% |
| Total lifts entered |
4,709 |
1,918 |
2,791 |
146% |
Male Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
76.8 lb |
172.4 lb |
-95.5 lb |
-55% |
| Elite lift |
183 lb |
373 lb |
-190 lb |
-51% |
| Average bodyweight |
169.7 lb |
170.8 lb |
-1 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Leg Extension |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
38.7 lb |
138.5 lb |
-99.8 lb |
-72% |
| Elite lift |
88.7 lb |
341.5 lb |
-252.9 lb |
-74% |
| Average bodyweight |
141.8 lb |
143.9 lb |
-2.2 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
