Cable Leg Extension vs Straight Arm Pulldown
Overall Comparison
| Metric |
Cable Leg Extension |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
7 |
20 |
-13 |
-65% |
| Total lifts entered |
4,686 |
44,618 |
-39,932 |
-89% |
Male Comparison
| Metric |
Cable Leg Extension |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
76.8 lb |
125.9 lb |
-49 lb |
-39% |
| Elite lift |
183 lb |
264.1 lb |
-81.1 lb |
-31% |
| Average bodyweight |
169.7 lb |
174.2 lb |
-4.5 lb |
-3% |
| Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
38.7 lb |
56.8 lb |
-18.1 lb |
-32% |
| Elite lift |
88.7 lb |
134 lb |
-45.3 lb |
-34% |
| Average bodyweight |
141.8 lb |
144.3 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
