Cable Leg Extension vs Tricep Pushdown
Overall Comparison
Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
Daily count |
1 |
335 |
-334 |
-100% |
Total lifts entered |
4,671 |
482,969 |
-478,298 |
-99% |
Male Comparison
Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
Average lift |
76.8 lb |
125.2 lb |
-48.4 lb |
-39% |
Elite lift |
183 lb |
262.5 lb |
-79.5 lb |
-30% |
Average bodyweight |
169.7 lb |
172.6 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
Average lift |
38.7 lb |
69.2 lb |
-30.5 lb |
-44% |
Elite lift |
88.7 lb |
151.9 lb |
-63.2 lb |
-42% |
Average bodyweight |
141.8 lb |
144 lb |
-2.2 lb |
-2% |
Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |