Cable Leg Extension vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
10 |
382 |
-372 |
-97% |
| Total lifts entered |
4,709 |
485,365 |
-480,656 |
-99% |
Male Comparison
| Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
34.9 kg |
56.8 kg |
-22 kg |
-39% |
| Elite lift |
83 kg |
119.1 kg |
-36.1 kg |
-30% |
| Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
17.6 kg |
31.4 kg |
-13.8 kg |
-44% |
| Elite lift |
40.2 kg |
68.9 kg |
-28.7 kg |
-42% |
| Average bodyweight |
64.3 kg |
65.3 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
