Cable Overhead Tricep Extension vs Cable Crunch
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 35 | 52 | 149% |
| Total lifts entered | 63,419 | 94,190 | -30,771 | -33% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 168.9 lb | -76.1 lb | -45% |
| Elite lift | 213.6 lb | 386.4 lb | -172.7 lb | -45% |
| Average bodyweight | 170.3 lb | 169.8 lb | 0.5 lb | 0% |
| Lifts analysed | 1,598 | 2,087 | -489 | -23% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 126.5 lb | -75.9 lb | -60% |
| Elite lift | 118.6 lb | 303.8 lb | -185.2 lb | -61% |
| Average bodyweight | 142.1 lb | 142.9 lb | -0.8 lb | -1% |
| Lifts analysed | 0 | 456 | -456 | -100% |