Cable Overhead Tricep Extension vs Cable Reverse Fly
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 94 | 72 | 22 | 31% |
| Total lifts entered | 63,513 | 41,215 | 22,298 | 54% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 61.7 lb | 31.2 lb | 51% |
| Elite lift | 213.6 lb | 164.7 lb | 49 lb | 30% |
| Average bodyweight | 170.3 lb | 171.3 lb | -1 lb | -1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 31.7 lb | 18.9 lb | 60% |
| Elite lift | 118.6 lb | 75.5 lb | 43 lb | 57% |
| Average bodyweight | 142.1 lb | 142.8 lb | -0.7 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |