Cable Overhead Tricep Extension vs High Pulley Crunch
Overall Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 6 | 49 | 817% |
| Total lifts entered | 63,797 | 2,101 | 61,696 | 2937% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 137.6 lb | -44.8 lb | -33% |
| Elite lift | 213.6 lb | 253.6 lb | -40 lb | -16% |
| Average bodyweight | 170.3 lb | 173.1 lb | -2.8 lb | -2% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 73.3 lb | -22.7 lb | -31% |
| Elite lift | 118.6 lb | 144.5 lb | -25.9 lb | -18% |
| Average bodyweight | 142.1 lb | 142.7 lb | -0.5 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |