Cable Overhead Tricep Extension vs Lying Cable Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 94 | 1 | 93 | 9300% |
| Total lifts entered | 63,513 | 583 | 62,930 | 10794% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 118.7 lb | -25.8 lb | -22% |
| Elite lift | 213.6 lb | 269.8 lb | -56.2 lb | -21% |
| Average bodyweight | 170.3 lb | 170.2 lb | 0.1 lb | 0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 65.8 lb | -15.2 lb | -23% |
| Elite lift | 118.6 lb | 158.5 lb | -39.9 lb | -25% |
| Average bodyweight | 142.1 lb | 146.3 lb | -4.1 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |