Cable Overhead Tricep Extension vs Overhead Cable Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 1 | 54 | 5400% |
| Total lifts entered | 63,675 | 1,628 | 62,047 | 3811% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 111.5 lb | -18.6 lb | -17% |
| Elite lift | 213.6 lb | 262.6 lb | -49 lb | -19% |
| Average bodyweight | 170.3 lb | 170.3 lb | -0.1 lb | -0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 57.9 lb | -7.3 lb | -13% |
| Elite lift | 118.6 lb | 137.8 lb | -19.2 lb | -14% |
| Average bodyweight | 142.1 lb | 144.2 lb | -2.1 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |