Cable Overhead Tricep Extension vs Standing Cable Crunch
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 94 | 2 | 92 | 4600% |
| Total lifts entered | 63,513 | 1,915 | 61,598 | 3217% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 172.4 lb | -79.5 lb | -46% |
| Elite lift | 213.6 lb | 373 lb | -159.3 lb | -43% |
| Average bodyweight | 170.3 lb | 170.8 lb | -0.5 lb | -0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 138.5 lb | -87.9 lb | -63% |
| Elite lift | 118.6 lb | 341.5 lb | -223 lb | -65% |
| Average bodyweight | 142.1 lb | 143.9 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |