Cable Overhead Tricep Extension vs Standing Cable Crunch
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 94 | 2 | 92 | 4600% |
| Total lifts entered | 63,513 | 1,915 | 61,598 | 3217% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 78.2 kg | -36.1 kg | -46% |
| Elite lift | 96.9 kg | 169.2 kg | -72.3 kg | -43% |
| Average bodyweight | 77.2 kg | 77.5 kg | -0.2 kg | -0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 62.8 kg | -39.9 kg | -63% |
| Elite lift | 53.8 kg | 154.9 kg | -101.1 kg | -65% |
| Average bodyweight | 64.5 kg | 65.3 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |