Cable Overhead Tricep Extension vs Standing Cable Crunch

Overall Comparison

Metric Cable Overhead Tricep Extension Standing Cable Crunch Difference Percent
Daily count 36 11 25 227%
Total lifts entered 62,390 1,887 60,503 3206%

Male Comparison

Metric Cable Overhead Tricep Extension Standing Cable Crunch Difference Percent
Average lift 92.8 lb 172.4 lb -79.5 lb -46%
Elite lift 213.6 lb 373 lb -159.3 lb -43%
Average bodyweight 170.3 lb 170.8 lb -0.5 lb -0%
Lifts analysed 1,598 0 1,598 -

Female Comparison

Metric Cable Overhead Tricep Extension Standing Cable Crunch Difference Percent
Average lift 50.6 lb 138.5 lb -87.9 lb -63%
Elite lift 118.6 lb 341.5 lb -223 lb -65%
Average bodyweight 142.1 lb 143.9 lb -1.8 lb -1%
Lifts analysed 0 0 0 -