Cable Overhead Tricep Extension vs Standing Cable Crunch
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Standing Cable Crunch |
Difference |
Percent |
Daily count |
36 |
11 |
25 |
227% |
Total lifts entered |
62,390 |
1,887 |
60,503 |
3206% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
92.8 lb |
172.4 lb |
-79.5 lb |
-46% |
Elite lift |
213.6 lb |
373 lb |
-159.3 lb |
-43% |
Average bodyweight |
170.3 lb |
170.8 lb |
-0.5 lb |
-0% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
50.6 lb |
138.5 lb |
-87.9 lb |
-63% |
Elite lift |
118.6 lb |
341.5 lb |
-223 lb |
-65% |
Average bodyweight |
142.1 lb |
143.9 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |