Cable Pull Through vs Cable Fly
Overall Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Daily count |
2 |
78 |
-76 |
-97% |
| Total lifts entered |
58,780 |
130,911 |
-72,131 |
-55% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Average lift |
59.8 kg |
38.7 kg |
21.1 kg |
54% |
| Elite lift |
139.8 kg |
103.2 kg |
36.6 kg |
35% |
| Average bodyweight |
77.5 kg |
77.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
695 |
9,470 |
-8,775 |
-93% |
Female Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Average lift |
41.9 kg |
20.4 kg |
21.6 kg |
106% |
| Elite lift |
95.7 kg |
53.4 kg |
42.3 kg |
79% |
| Average bodyweight |
63.1 kg |
66.5 kg |
-3.4 kg |
-5% |
| Lifts analysed |
547 |
826 |
-279 |
-34% |
