Cable Pull Through vs Cable Fly
Overall Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Daily count |
2 |
78 |
-76 |
-97% |
| Total lifts entered |
58,780 |
130,911 |
-72,131 |
-55% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Average lift |
131.8 lb |
85.3 lb |
46.5 lb |
54% |
| Elite lift |
308.2 lb |
227.5 lb |
80.7 lb |
35% |
| Average bodyweight |
170.9 lb |
171.1 lb |
-0.2 lb |
-0% |
| Lifts analysed |
695 |
9,470 |
-8,775 |
-93% |
Female Comparison
| Metric |
Cable Pull Through |
Cable Fly |
Difference |
Percent |
| Average lift |
92.5 lb |
44.9 lb |
47.5 lb |
106% |
| Elite lift |
210.9 lb |
117.7 lb |
93.2 lb |
79% |
| Average bodyweight |
139.1 lb |
146.5 lb |
-7.5 lb |
-5% |
| Lifts analysed |
547 |
826 |
-279 |
-34% |
