Cable Pull Through vs Cable Leg Extension

Overall Comparison

Metric Cable Pull Through Cable Leg Extension Difference Percent
Daily count 2 4 -2 -50%
Total lifts entered 58,780 4,722 54,058 1145%

Male Comparison

Metric Cable Pull Through Cable Leg Extension Difference Percent
Average lift 131.8 lb 76.8 lb 54.9 lb 71%
Elite lift 308.2 lb 183 lb 125.2 lb 68%
Average bodyweight 170.9 lb 169.7 lb 1.2 lb 1%
Lifts analysed 695 0 695 -

Female Comparison

Metric Cable Pull Through Cable Leg Extension Difference Percent
Average lift 92.5 lb 38.7 lb 53.7 lb 139%
Elite lift 210.9 lb 88.7 lb 122.2 lb 138%
Average bodyweight 139.1 lb 141.8 lb -2.7 lb -2%
Lifts analysed 547 0 547 -