Cable Pull Through vs Cable Leg Extension
Overall Comparison
Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
Daily count |
2 |
4 |
-2 |
-50% |
Total lifts entered |
58,780 |
4,722 |
54,058 |
1145% |
Male Comparison
Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
Average lift |
131.8 lb |
76.8 lb |
54.9 lb |
71% |
Elite lift |
308.2 lb |
183 lb |
125.2 lb |
68% |
Average bodyweight |
170.9 lb |
169.7 lb |
1.2 lb |
1% |
Lifts analysed |
695 |
0 |
695 |
- |
Female Comparison
Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
Average lift |
92.5 lb |
38.7 lb |
53.7 lb |
139% |
Elite lift |
210.9 lb |
88.7 lb |
122.2 lb |
138% |
Average bodyweight |
139.1 lb |
141.8 lb |
-2.7 lb |
-2% |
Lifts analysed |
547 |
0 |
547 |
- |