Cable Pull Through vs Cable Reverse Fly
Overall Comparison
| Metric |
Cable Pull Through |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
2 |
16 |
-14 |
-88% |
| Total lifts entered |
58,778 |
41,244 |
17,534 |
43% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
59.8 kg |
28 kg |
31.8 kg |
114% |
| Elite lift |
139.8 kg |
74.7 kg |
65.1 kg |
87% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
695 |
0 |
695 |
- |
Female Comparison
| Metric |
Cable Pull Through |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
41.9 kg |
14.4 kg |
27.6 kg |
192% |
| Elite lift |
95.7 kg |
34.3 kg |
61.4 kg |
179% |
| Average bodyweight |
63.1 kg |
64.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
547 |
0 |
547 |
- |
