Cable Pull Through vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Cable Pull Through | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 4 | -3 | -75% |
| Total lifts entered | 58,751 | 26,054 | 32,697 | 125% |
Male Comparison
| Metric | Cable Pull Through | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 59.8 kg | 48.3 kg | 11.4 kg | 24% |
| Elite lift | 139.8 kg | 114.3 kg | 25.5 kg | 22% |
| Average bodyweight | 77.5 kg | 77.5 kg | 0 kg | 0% |
| Lifts analysed | 695 | 340 | 355 | 104% |
Female Comparison
| Metric | Cable Pull Through | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.9 kg | 32 kg | 10 kg | 31% |
| Elite lift | 95.7 kg | 82.7 kg | 13 kg | 16% |
| Average bodyweight | 63.1 kg | 65 kg | -1.9 kg | -3% |
| Lifts analysed | 547 | 0 | 547 | - |