Cable Pull Through vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Cable Pull Through Reverse Grip Tricep Pushdown Difference Percent
Daily count 2 16 -14 -88%
Total lifts entered 58,689 25,971 32,718 126%

Male Comparison

Metric Cable Pull Through Reverse Grip Tricep Pushdown Difference Percent
Average lift 131.8 lb 106.6 lb 25.2 lb 24%
Elite lift 308.2 lb 251.9 lb 56.3 lb 22%
Average bodyweight 170.9 lb 170.9 lb 0 lb 0%
Lifts analysed 695 340 355 104%

Female Comparison

Metric Cable Pull Through Reverse Grip Tricep Pushdown Difference Percent
Average lift 92.5 lb 70.4 lb 22 lb 31%
Elite lift 210.9 lb 182.2 lb 28.7 lb 16%
Average bodyweight 139.1 lb 143.4 lb -4.3 lb -3%
Lifts analysed 547 0 547 -