Cable Pull Through vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Cable Pull Through |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
2 |
16 |
-14 |
-88% |
Total lifts entered |
58,689 |
25,971 |
32,718 |
126% |
Male Comparison
Metric |
Cable Pull Through |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
131.8 lb |
106.6 lb |
25.2 lb |
24% |
Elite lift |
308.2 lb |
251.9 lb |
56.3 lb |
22% |
Average bodyweight |
170.9 lb |
170.9 lb |
0 lb |
0% |
Lifts analysed |
695 |
340 |
355 |
104% |
Female Comparison
Metric |
Cable Pull Through |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
92.5 lb |
70.4 lb |
22 lb |
31% |
Elite lift |
210.9 lb |
182.2 lb |
28.7 lb |
16% |
Average bodyweight |
139.1 lb |
143.4 lb |
-4.3 lb |
-3% |
Lifts analysed |
547 |
0 |
547 |
- |