Cable Pull Through vs Standing Cable Crunch

Overall Comparison

Metric Cable Pull Through Standing Cable Crunch Difference Percent
Daily count 7 11 -4 -36%
Total lifts entered 58,696 1,887 56,809 3011%

Male Comparison

Metric Cable Pull Through Standing Cable Crunch Difference Percent
Average lift 59.8 kg 78.2 kg -18.4 kg -24%
Elite lift 139.8 kg 169.2 kg -29.4 kg -17%
Average bodyweight 77.5 kg 77.5 kg 0.1 kg 0%
Lifts analysed 695 0 695 -

Female Comparison

Metric Cable Pull Through Standing Cable Crunch Difference Percent
Average lift 41.9 kg 62.8 kg -20.9 kg -33%
Elite lift 95.7 kg 154.9 kg -59.3 kg -38%
Average bodyweight 63.1 kg 65.3 kg -2.2 kg -3%
Lifts analysed 547 0 547 -