Cable Reverse Fly vs Cable Leg Extension

Overall comparison

The daily number of cable reverse fly lifts entered on Strength Level is the same as the daily number of cable leg extension lifts.

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cable reverse fly entered by men on Strength Level is less heavy than the average cable leg extension.

The bodyweight of men entering cable reverse fly lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Average lift 61.7 lb 76.8 lb ↓15.2 lb ↓20%
Elite lift 164.7 lb 183 lb ↓18.3 lb ↓10%
Average bodyweight 171.3 lb 169.7 lb ↑1.6 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable reverse fly entered by women on Strength Level is less heavy than the average cable leg extension.

The bodyweight of women entering cable reverse fly lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Average lift 31.7 lb 38.7 lb ↓7 lb ↓18%
Elite lift 75.5 lb 88.7 lb ↓13.1 lb ↓15%
Average bodyweight 142.8 lb 141.8 lb ↑1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-