Cable Reverse Fly vs Cable Leg Extension

Overall Comparison

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Daily count 5 8 -3 -38%
Total lifts entered 40,937 4,589 36,348 792%

Male Comparison

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Average lift 61.7 lb 76.8 lb -15.2 lb -20%
Elite lift 164.7 lb 183 lb -18.3 lb -10%
Average bodyweight 171.3 lb 169.7 lb 1.6 lb 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Cable Leg Extension Difference Percent
Average lift 31.7 lb 38.7 lb -7 lb -18%
Elite lift 75.5 lb 88.7 lb -13.1 lb -15%
Average bodyweight 142.8 lb 141.8 lb 1 lb 1%
Lifts analysed 0 0 0 -