Cable Reverse Fly vs Cable Overhead Tricep Extension

Overall Comparison

Metric Cable Reverse Fly Cable Overhead Tricep Extension Difference Percent
Daily count 5 36 -31 -86%
Total lifts entered 40,937 62,390 -21,453 -34%

Male Comparison

Metric Cable Reverse Fly Cable Overhead Tricep Extension Difference Percent
Average lift 61.7 lb 92.8 lb -31.2 lb -34%
Elite lift 164.7 lb 213.6 lb -49 lb -23%
Average bodyweight 171.3 lb 170.3 lb 1 lb 1%
Lifts analysed 0 1,598 -1,598 -100%

Female Comparison

Metric Cable Reverse Fly Cable Overhead Tricep Extension Difference Percent
Average lift 31.7 lb 50.6 lb -18.9 lb -37%
Elite lift 75.5 lb 118.6 lb -43 lb -36%
Average bodyweight 142.8 lb 142.1 lb 0.7 lb 0%
Lifts analysed 0 0 0 -