Cable Reverse Fly vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Cable Reverse Fly |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
7 |
55 |
-48 |
-87% |
Total lifts entered |
41,251 |
63,797 |
-22,546 |
-35% |
Male Comparison
Metric |
Cable Reverse Fly |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
61.7 lb |
92.8 lb |
-31.2 lb |
-34% |
Elite lift |
164.7 lb |
213.6 lb |
-49 lb |
-23% |
Average bodyweight |
171.3 lb |
170.3 lb |
1 lb |
1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Cable Reverse Fly |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
31.7 lb |
50.6 lb |
-18.9 lb |
-37% |
Elite lift |
75.5 lb |
118.6 lb |
-43 lb |
-36% |
Average bodyweight |
142.8 lb |
142.1 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |