Cable Reverse Fly vs Cable Pull Through

Overall Comparison

Metric Cable Reverse Fly Cable Pull Through Difference Percent
Daily count 5 7 -2 -29%
Total lifts entered 40,937 58,696 -17,759 -30%

Male Comparison

Metric Cable Reverse Fly Cable Pull Through Difference Percent
Average lift 61.7 lb 131.8 lb -70.1 lb -53%
Elite lift 164.7 lb 308.2 lb -143.5 lb -47%
Average bodyweight 171.3 lb 170.9 lb 0.4 lb 0%
Lifts analysed 0 695 -695 -100%

Female Comparison

Metric Cable Reverse Fly Cable Pull Through Difference Percent
Average lift 31.7 lb 92.5 lb -60.7 lb -66%
Elite lift 75.5 lb 210.9 lb -135.4 lb -64%
Average bodyweight 142.8 lb 139.1 lb 3.7 lb 3%
Lifts analysed 0 547 -547 -100%