Cable Reverse Fly vs Cable Pull Through
Overall Comparison
Metric |
Cable Reverse Fly |
Cable Pull Through |
Difference |
Percent |
Daily count |
5 |
7 |
-2 |
-29% |
Total lifts entered |
40,937 |
58,696 |
-17,759 |
-30% |
Male Comparison
Metric |
Cable Reverse Fly |
Cable Pull Through |
Difference |
Percent |
Average lift |
61.7 lb |
131.8 lb |
-70.1 lb |
-53% |
Elite lift |
164.7 lb |
308.2 lb |
-143.5 lb |
-47% |
Average bodyweight |
171.3 lb |
170.9 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
Metric |
Cable Reverse Fly |
Cable Pull Through |
Difference |
Percent |
Average lift |
31.7 lb |
92.5 lb |
-60.7 lb |
-66% |
Elite lift |
75.5 lb |
210.9 lb |
-135.4 lb |
-64% |
Average bodyweight |
142.8 lb |
139.1 lb |
3.7 lb |
3% |
Lifts analysed |
0 |
547 |
-547 |
-100% |