Cable Reverse Fly vs Cable Shrug

Overall Comparison

Metric Cable Reverse Fly Cable Shrug Difference Percent
Daily count 15 15 0 0%
Total lifts entered 40,932 4,804 36,128 752%

Male Comparison

Metric Cable Reverse Fly Cable Shrug Difference Percent
Average lift 61.7 lb 194.9 lb -133.3 lb -68%
Elite lift 164.7 lb 406.9 lb -242.2 lb -60%
Average bodyweight 171.3 lb 174.1 lb -2.9 lb -2%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Cable Shrug Difference Percent
Average lift 31.7 lb 101.9 lb -70.2 lb -69%
Elite lift 75.5 lb 238.6 lb -163 lb -68%
Average bodyweight 142.8 lb 146.1 lb -3.3 lb -2%
Lifts analysed 0 0 0 -