Cable Reverse Fly vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
7 |
6 |
1 |
17% |
| Total lifts entered |
41,251 |
2,101 |
39,150 |
1863% |
Male Comparison
| Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
28 kg |
62.4 kg |
-34.4 kg |
-55% |
| Elite lift |
74.7 kg |
115 kg |
-40.3 kg |
-35% |
| Average bodyweight |
77.7 kg |
78.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
14.4 kg |
33.3 kg |
-18.9 kg |
-57% |
| Elite lift |
34.3 kg |
65.6 kg |
-31.3 kg |
-48% |
| Average bodyweight |
64.8 kg |
64.7 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
