Cable Reverse Fly vs High Pulley Crunch
Overall Comparison
Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
Daily count |
5 |
6 |
-1 |
-17% |
Total lifts entered |
40,937 |
2,017 |
38,920 |
1930% |
Male Comparison
Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
Average lift |
61.7 lb |
137.6 lb |
-75.9 lb |
-55% |
Elite lift |
164.7 lb |
253.6 lb |
-88.9 lb |
-35% |
Average bodyweight |
171.3 lb |
173.1 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Cable Reverse Fly |
High Pulley Crunch |
Difference |
Percent |
Average lift |
31.7 lb |
73.3 lb |
-41.6 lb |
-57% |
Elite lift |
75.5 lb |
144.5 lb |
-69 lb |
-48% |
Average bodyweight |
142.8 lb |
142.7 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |