Cable Reverse Fly vs Standing Cable Crunch

Overall Comparison

Metric Cable Reverse Fly Standing Cable Crunch Difference Percent
Daily count 5 11 -6 -55%
Total lifts entered 40,937 1,887 39,050 2069%

Male Comparison

Metric Cable Reverse Fly Standing Cable Crunch Difference Percent
Average lift 61.7 lb 172.4 lb -110.7 lb -64%
Elite lift 164.7 lb 373 lb -208.3 lb -56%
Average bodyweight 171.3 lb 170.8 lb 0.5 lb 0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Standing Cable Crunch Difference Percent
Average lift 31.7 lb 138.5 lb -106.8 lb -77%
Elite lift 75.5 lb 341.5 lb -266 lb -78%
Average bodyweight 142.8 lb 143.9 lb -1.2 lb -1%
Lifts analysed 0 0 0 -